Have you stopped living, loving, trusting yourself and others because you’re afraid of getting hurt again? Have you found it easier to shut down, withdraw or become invisible? Have your fears left you feeling stuck?
We don’t always recognize how much of an impact fear can have on our lives. We tend to use different words to describe the emotion such as worry, nervousness, stress, shyness or anxiety. Specific fears can constrain our lives immensely such as the fear of failure, abandonment, rejection, betrayal, making mistakes, public speaking, asking someone out on a date, expressing your opinion or asking for what you want.
Would you love to …
Overcome the fear that is holding you back from pursuing our goals.
Heal and forgive your past hurts and wounds.
Create an inspiring ending to your wounded story.
Live from a position of power and excitement instead of pain and paralysis.
Be able to do the very things you fear so you can overcome them.
Create healthy boundaries.
Believe absolutely in yourself and in your ability to overcome any obstacles.
Hi! My name is Jennifer Jasvinder Malisauskas, I am an Ottawa based Alternative Healer (Shamanic Energy Medicine, Spiritual Healing, Reiki and Sat Nam Rasayan®), Yoga Teacher and Certified Life Coach.
Interested in booking a Fearless Soul Healing Session with me?
I know what fear is like, I’ve been there and even at times still go there. I will admit I am not perfect but my life is so much better than it used to be. This is why I am a healer, I wish to help others like me.
“My story, my stuff” used to rule my life. Like many people I too experienced a few painful & wounding events when I was young but as I got older I believed they were all in my past. I thought since they were in the past I had moved on from them and there was nothing to heal. Funny thing though, I came to discover that these past hurts were still very much alive in my present life. I just hide them very well. When I started looking closer at my patterns, beliefs and actions, or non-actions, I realized that I formed them from these wounds. I did it out of love because I wanted to make sure they would never happen to me again, I was afraid, I didn’t want to feel that hurt and pain ever. It all came down to fear.
But what really happened was the exact opposite. I ended up putting myself in a box, living a half-ass-life in fear. When I started my self-discovery and healing journey what I found underneath “my cover up” was surprising. I was someone who thought they were not good enough; jealous & envious of others success; afraid of making a mistake or failing; wore a mask to hide my true feelings; unresolved emotions like anger and sadness; floated through life without purpose; lived a lot in my head to escape and was afraid to open up or let people get close. How could I not have seen all this? Well remember I was protecting myself so I had to keep the unhealthy side-effects of my stay safe plan hidden.
Wow it was mind blowing! I limited my life so much. My situation all began to make sense now, how this plan to keep me safe was the reason I was struggling financially, I had low self-worth, I didn’t have many close friends, I was unable to trust myself and others; I avoided things that I would fail at. I always thought my problems were outside me, I was a victim of circumstances. But I no longer believe this.
I realized this old plan was no longer working for me, so I decided I had to become a fearless soul. One who learns and finds the teachings from these so called negative events. I could no longer see myself as a victim. I had to face my fears and take my life back. I did have control of my circumstances. I was in charge of my destiny. I’ve learned, evolved and healed a lot on my journey. I’ve changed many of my stories, I now take more risks, I am able to be vulnerable, I’ve created many meaningful relationships, I face the things that used to scared me. I am worth it.
I gained and acquired many tools that have helped me get to where I am so today. I am confident that I too can help others like myself. I love working and sharing my gifts, talents, techniques, yoga and shamanism with others who have experienced the same struggles as me so they too can start living a more joyful, present, alive and fearless life.
“Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler.”
–Henry David Thoreau
How Do We Get Started?
You’ll first book an session. Once we meet at my home healing space we sit together and talk a bit about your stuff, goals and dreams. I consult my animal guides, Bear, Wolf, Owl and Beaver to give me a sense of what’s going on with you. They will share with me information on your physical issues; emotional issues; the secret you keep from yourself and others; and an overall solution for these. We’ll decide what issues to focus the session on and create a positive healed outcome for the healing. Your session can combine energy work and shamanic ceremonies/journeys. Through these we want to get close to the root cause of what’s been holding you back from making the necessary changes in your life so you can live your life better.
One-on-One healing sessions offer an amazing opportunity to look closer at your physical, emotional and mental issues, fears, limiting beliefs, limitations and patterns which might be what’s keeping you where you are, keeping you stuck. It’s these very things that tell us and teach us what needs to be healed. Healing is not merely the absence of these. It is living the life you were meant to live and doing what it is that you came here to do.
Yoga and mediation are also an excellent option. A yoga class is a great way to get in touch with your self, release tensions and pain. Self-care is so very important to healing and better health. They offer relaxation, down-time from your busy life. My yoga classes are for every-body, what ever your physical level is. My teaching style is a gentler mindfulness approach of Kundalini yoga that meets you were you are, mentally, physically, emotionally and spiritually. The space is peaceful, supportive and non competitive. It really is for everyone.
You can heal the very core of who you are, why you are, and what you truly believe and therefore you can live the life you’re always dreamed of.
I have experienced healing ceremonies facilitated by Jennifer by distance. She is highly intuitive and can find what needs healing without me telling her. If you have physical or emotional pain and want to heal its source, I highly recommend a session with Jennifer.
Tania FrechetteOttawa, Ontario
Jasvinder’s dedication to the pursuit of healing others through the use of alternative methods such as reiki and shamanism is unwavering. She is both personable and professional and provides a relaxed comfortable setting.
Sally MillerOttawa, Ontario
Sat Nam Jasvinder, Thank you so very much for guiding me on this journey. With love and gratitude.
Agia Pal KaurOttawa, Ontario
The energy healing sessions I have had with Jasvinder (Jennifer) help to lighten the load! Life throws so much at us — sometimes we just need to sweep out the cobwebs and let the sunshine in. Reiki and shamanic healing helped me feel lighter and brighter.
Kamal PremOttawa, Ontario
Jennifer is a great listener who is focused and attentive. She has a very calming, relaxing, healing presence.