Relieve any pain pressing these points
Hand Reflexology is a natural form of massage therapy that can target your key body zones from the palm of your hands. Hand Reflexology is a fantastic choice for self-massage and holistic medicine.
By pressing a particular point with your thumb for 5 seconds, releasing the pressure for 3 seconds, pressing it again, and repeating the whole thing for a few minutes you will sure get the results you expect. For optimal results you should repeat the procedure several times a day.