Using Hand Reflexology to Heal

Relieve any pain pressing these points

Hand Reflexology is a natural form of massage therapy that can target your key body zones from the palm of your hands. Hand Reflexology is a fantastic choice for self-massage and holistic medicine.

By pressing a particular point with your thumb for 5 seconds, releasing the pressure for 3 seconds, pressing it again, and repeating the whole thing for a few minutes you will sure get the results you expect.  For optimal results you should repeat the procedure several times a day.

Our hands are a convenient way to massage/work on yourselves and others. It is very calming and relaxing.